How to combat stress from adrenal fatigue

25 09 2012

 

How to combat stress from adrenal fatigue

By     Published September 10, 2012    FoxNews.com

Adrenal fatigue is a common condition affecting more than 66 percent of the world population in some form or another. This condition is often associated with prolonged or intense stress brought on by the tribulations of modern living or an event or illness that is mentally and physically taxing.

The dominating symptom is fatigue – a fatigue that cannot be relieved by prolonged rest or even sufficient amounts of sleep. Many individuals often manage what may be interpreted as a “normal” life with adrenal fatigue. However, a poorly functioning adrenal system leads to an imbalance of hormones that impact immune function, sleep, mood and energy levels.

In 1998, Dr. James Wilson noticed a distinct connection between increased stress levels and impaired function of the adrenal system.

Read more: http://www.foxnews.com/health/2012/09/07/how-to-combat-stress-from-adrenal-fatigue/#ixzz27WUuoLHP